Chocolate Applesauce

I crave chocolate regularly. I could probably eat it with every meal and not get sick of it. I’ve been trying to reduce the amount of sugar in my diet, but I have no desire to reduce chocolate nor the accompanying antioxidants, fiber, or iron. Sometimes I go with stevia, but I really like fruit, too!

I’ve found that unsweetened applesauce is plenty sweet. Even if I want it chocolate flavored! Before I paid much attention to labels and calorie counts, I would sometimes make a “sundae” featuring applesauce and Milky Way hot fudge-type topping. These days, I always have plain cocoa powder on hand (my favorite is Hershey’s Special Dark), and I add in about a tablespoon per cup of applesauce. If I really want to indulge, I might throw in some peanut butter, too. If I can wait, sometimes I’ll throw it in the freezer for up to an hour so it gets a bit of a slush-y texture. I’ve also successfully added blueberries to chocolate applesauce for some extra flavor, texture, and vitamins.

What do you like in applesauce? Cinnamon? Strawberries? Nuts?


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