TVP-stuffed spaghetti squash

Have you ever been stuck paying for a library book because you accidentally ruined it?

Have you ever turned on the wrong burner on the stove and burnt an item that had no business being on the stove in the first place?

In other news, I bought a book recently….It’s called The Everything Vegan Cookbook. It has more processed ingredients than I care for, but there are many good recipes scattered throughout–in fact, I had checked it out from the library for the second time this year before my little “incident”.

I made TVP Stuffed Peppers because I still had TVP from making chili. I’m not all that big on bell peppers, and I thought spaghetti squash might be a good sub. So, I skipped the rice and salt, threw in a little extra celery, decreased the oil to only 1 tablespoon, and used a pound of fresh mushrooms rather than measuring by cup.

I used the whole recipe to top a whole spaghetti squash (cooked separately, strands scooped out to plate). It was delicious! Catboy enjoyed it, too. I put half of it in the freezer, reheating it another day at work for lunch. Perfection! Half of the whole thing was a very generous, but fairly low-calorie, serving.

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Portobella Marinara Caps with Balsamic Baby Spinach

Mushrooms are such a controversial food. I rarely hear of people that think they are mediocre. It’s always “Yum!” or “the most disgusting food ever!” I fall into the former camp. Hunny Bunny loves them, just like me. Catboy officially hates them, but I’ve managed to make a veggie burger recipe with ground dried shrooms that he enjoyed, and he liked it when I hid minced shrooms along with lentils as the fake meat in an enchilada casserole. My mom would literally get sick if I tried to sneak mushrooms into her food.

Anyway, today I made this separately, just for me. I used 2 large portobella caps, total of 6 oz. I never bother removing the stem; they are edible but I see many recipes that say to discard them for some reason. I pricked the smooth edge with a butter knife before I put them in the pan.

I used cast iron, and put a little coconut oil in first. Once that was heated, I put the mushrooms in and cooked on both sides, loosely covering with a lid. Then I added marinara sauce (I like Hunt’s Garlic and Herb pasta sauce, but any would work, I’m sure) to the gill side. Cook a little longer, turning over when it gets watery.

I let those cool on my plate (smooth side down) as I cooked the spinach (about 60 grams) in the same pan with a few tablespoons balsamic vinegar. After most of liquid was reduced, I piled the spinach atop the shrooms and sprinkled with dried basil. I bet they would make good burgers, between a hearty bun, but I ate with fork and knife. Yum!

Do you like mushrooms? Do you know of anyone that feels apathetic about them, or is everyone you know pretty passionate about loving/hating them?